3 amagugu ekugcineni unempilo: wolfberry, amanzi ashisayo nokucwiliswa ezinyaweni
Njengesisekelo esibalulekile emsebenzini wezempilo, ukucwiliswa kwezinyawo kuyindlela edumile yokugcina unempilo.Nakuba ukucwiliswa kwezinyawo ngempilo kungeyona ihaba njenge-panacea eku-inthanethi, kodwa kunezinzuzo eziningi zezempilo: ukukhuthaza umzimba, ukuxosha amakhaza nokuswakama, ukufudumala umzimba, ukuthuthukisa ukulala nokunye. Kodwa ngaso sonke isikhathi, abantu abaningi izinyawo ngendlela engalungile,Ayigcini nje ngokungenazo izinzuzo zezempilo,Kubi emzimbeni wakho.Ngethemba ukuthi wonke umuntu angavuna injabulo yokucwiliswa kwezinyawo, ake sibheke iphutha lokucwiliswa kwezinyawo.
Iphutha 1 : Izinga lokushisa lamanzi liphezulu kakhulu
Leli iphutha elenziwa abantu abaningi, uma izinga lokushisa lamanzi liphakeme, izinga lokushisa lamanzi liphezulu, kungcono ukucwiliswa, lokhu akulungile neze, uyazi, isikhumba sethu sintekenteke kakhulu njengesikhumba sezinyawo. isikhathi esingaphezu kwemizuzu eyi-10 futhi kungabangela i-epidermal necrosis yesikhumba, ingaba namabhamuza, lokhu ngokwezokwelapha kwaziwa ngokuthi "i-hypothermia scald."Sivame ukucwilisa izinga lokushisa elingcono kakhulu lezinyawo lihlala cishe ku-35-45℃, lokhu kushisa akugcini nje ngokunethezeka, kodwa futhi kungcono ukuthi isikhumba sibambe izindawo zokwelapha zamanzi ukufeza injongo yezempilo.
Iphutha 2: Ukucwilisa isikhathi eside
Iphutha lesibili elikhulu ukucwilisa izinyawo zakho isikhathi eside kakhulu. Mhlawumbe abanye abantu bathanda ukubukela i-TV ngenkathi becwilisa izinyawo zabo noma belalele umculo othile futhi bathathe isihlwathi ukuze wenze isikhathi sokucwiliswa sibe side, ngeke nje kubangele ukuthi ungazizwa ufudumele ngemva kokucwiliswa. kodwa kunalokho kubanda kancane.Abanye abantu bangase bacabange ukuthi yingoba amanzi onyaweni ayabanda, kodwa empeleni yingoba ucwilisa izinyawo zakho isikhathi eside.Ukucwiliswa konyawo kuthuthukisa ukuhamba kwegazi, kuqeda ukugodola emzimbeni wakho, kodwa ukucwilisa izinyawo zakho isikhathi eside kungabangela igazi eliningi ukuba ligeleze ezinyaweni zakho, futhi kubangele ukusha kwenhliziyo, ubuchopho nezinye izingxenye, kulula ukubangela ukuba nesiyezi esifubeni sakho nokunye ukungaphatheki kahle. Uma izinga lokushisa kwamanzi onyawo liphakeme ,kuphinde kubangela ukuthi umzimba ujuluke kakhulu, okuholela ekuvuzeni kwe-Yang qi, ukungena kabusha okubandayo,ngakho-ke isikhathi lapho sicwilisa izinyawo zethu ngokuvamile silawulwa emaminithini angu-15-20 noma uze ufudumale futhi ujuluke, kulokhu umphumela wokucwiliswa unyawo ungcono kakhulu.
Iphutha 3: Ukucwiliswa kwezinyawo
Iphutha lesithathu mayelana nokucwiliswa kwezinyawo lihlobene nesikhathi sokucwiliswa kwezinyawo. Uvame ukuqala nini ukucwilisa izinyawo zakho? Ungalokothi ucwilise izinyawo zakho ngaphambi noma ngemva kokudla, ngoba ngaleso sikhathi ukugeleza kwegazi ezinyaweni kuyokwengeza, kungathinta kalula ukugaya ukudla. lokudla futhi kubangele ukungagayeki kahle kokudla.Ukucwilisa izinyawo zakho ngemva kokudla isikhathi eside kungabangela ukungondleki, abanye baze babe nezinkinga zesisu, imiphumela iba mibi kakhulu.Ngakho-ke kufanele sizicwilise nini izinyawo zethu? Ngokuvamile, ihora elingu-1 noma ngaphezulu ngemva kokudla kungacwilisa izinyawo. Uma ufuna ukuba ngcono, ungakhetha ukucwilisa izinyawo zakho ngehora lesi-9, ngoba lesi sikhathi yinso ngokusebenzisa i-Qi futhi igazi libuthakathaka.Ukucwiliswa kwezinyawo kungakhuthaza kangcono ukugeleza kwegazi emzimbenifuthi idlala umphumela wokondla izinso nokuvikela izinso.
Iphutha lesi-4: Ukucwiliswa konyawo olungaboni
Nakuba abantu abaningi becabanga ukuthi ukucwiliswa unyawo kuwuhlelo lwezempilo lukazwelonke, Kodwa ukucwiliswa ezinyaweni akuyena wonke umuntu.Isibonelo, iziguli zenhliziyo nemithambo yegazi, iziguli ezinomfutho wegazi ophakeme, isifo sikashukela njll, lolu hlobo lwabantu aluzicwilisi izinyawo.Ngaphezu kwalokho, abantu asebekhulile, izingane kanye nabesifazane abasesikhathini lapho unyawo lucwiliswa emanzini, kukhona futhi inqwaba yezixwayiso: imithambo yegazi kanye ne-qi negazi ibuthakathaka kubantu asebekhulile, ngakho-ke isikhathi sokuba asebekhulile bacwilise izinyawo zabo sidinga ukuba sifushane, izinyawo zicwiliswe. Imizuzu engu-10-20 nsuku zonke ngaphambi kokulala iyona engcono kakhulu. Isikhumba sezingane sithambile kakhulu, ngakho-ke lapho ucwilisa izinyawo zakho, kufanele unake ukulawula izinga lokushisa kwamanzi. Abesifazane bangakwazi futhi ukucwilisa izinyawo zabo ngesikhathi sokuya esikhathini.
Kodwa into eyodwa okumele uyiqaphele, awukwazi ukuvele wengeze umuthi wakho, kungabangela noma kubhebhethekise amajaqamba okuya esikhathini.
Ukucwilisa izinyawo zakho kuwuhlelo olubonakala lulula, empeleni kunolwazi oluyimfihlakalo lwezempilo. Uma sizocwilisa izinyawo zethu ukuze siphile, lokho akumele kuthathwe kalula, kodwa kufanele ugweme ukucwiliswa konyawo ukungezwani, yileyo ndlela ocwilisa ngayo. izinyawo zakho.
Isikhathi sokuthumela: Jan-11-2023