Abanye

  • Amathiphu okucwilisa izinyawo esikhathini sokuphila

    Ukuhamba ngezinyawo ngesikhathi sokuphila kungaletha izinzuzo eziningi. Inzuzo enkulu ukuthi ukucwiliswa kwezinyawo kungakhuthaza ukujikeleza kwegazi futhi kusheshise imetabolism, esusa i-blood stasis futhi ikhulule i-dysmenorrhea.Ngaphandle kwalokho, thuthukisa izimpawu zemilenze ebandayo nokubanda kungakhululeka. Nazi...
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  • Indlela yokucwilisa izinyawo ngendlela efanele?

    Amagugu angu-3 ekugcineni unempilo: i-wolfberry, amanzi ashisayo kanye nokucwiliswa kwezinyawo Njengesisekelo esibalulekile emsebenzini wezempilo, ukucwiliswa kwezinyawo kuyindlela ethandwayo yokugcina unempilo.
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  • Sala kahle 2022, Sawubona 2023

    Ngivame ukuba nomuzwa wokuthi amazwi anamandla. Nakuba kubonakala kubanda, ngiyakwazi njalo ukufunda ama-flavour ahlukene phakathi kwemigqa yombhali nombhali. Kuze kube manje, ngisabathanda futhi ngibahlonipha labo abakwazi ukuveza imizwa, ukuveza imizwa, ukuxoxa izindaba ...
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